Case Study: My Experience With Nutrition

Role Of A Nutritionist And A Personal Trainer In Improving Body Composition of a Person

A personal trainer is a person who is certified and has great deal of knowledge on fitness. Personal training involves exercise and giving of instructions on exercise which one should undertake in order to keep fit or to lose weight
A personal trainer is able to measure the clients strengths and also their weaknesses this helps the personal trainer to evaluate and also know the type of exercise that is fit for the client
In order to find the best exercise for client the personal trainer should be able to identify whether the client has any health issue. Maintaining proper body fitness helps to improve one health and also prevents diseases such heart diseases and also burn excess fats in the body.

A personal trainer can work in a fitness facility and also in the home of a client he can also use a live video on this homepage. in order to become a trainer one must have the required qualifications required One must also have the ability to communicate this helps one to communicate to clients and show confidence that he/she is capable of bringing change to the life of a client.

Nutritionists are those people who advice others on various matters that involve nutrition and foods. Since this field requires a lot of qualifications and thus to be a nutritionist, you must have attained the required various academic qualifications.
Some of these qualifications include attaining the necessary education for a period of four years in a university that is well known and also having enough experience of about one year through internship. They also help in the hospitals in prescribing diet for clients.
A person who wants to see change should consult a nutritionist so as to prescribe a proper diet which is required. Better results for those with health issues and willing to lose weight need both personal trainers and nutritionists. It is always good to seek help from a nutritionist and thus one should not stare himself or herself in order to lose weight.
personal training helps to improve the clients self-esteem and also improves their thinking.
A personal trainer helps where the client may have heard an injury which maybe on a knee and a surgery was conducted but the person did nothing to improve the muscles of the knee and also to improve mobility. They act as unofficial therapist as they are able to care of how a client is stressed and try to show concern.A personal trainer also helps a client to form good habits as they guide a person to move to the right direction thus achieving your personal goals.